GLUTEN FREE WAFFLES

Updated: Dec 7, 2020

Recipe by Bodhi organic Tea

These delicious light and healthy gluten-free waffles make a perfect weekend breakfast with a cup of tea. These waffles are a great source of protein and dietary fibre to help keep your blood sugar levels balanced and sugar cravings at bay. They will also provide a good dose of zinc, magnesium and calcium to support bone health. Top with your favourite berries and coconut yoghurt for extra antioxidant and probiotic goodness.

Gluten-free, Dairy-free





Ingredients:

1 cup almond meal 1/4 cup coconut flour 1 heap tsp baking powder (gluten-free) 3 organic eggs 3 Tbsp coconut oil, melted 1/3 cup milk of choice (eg. coconut, almond, organic cows) 1 Tbsp raw honey or 100% maple syrup 1 heap tsp vanilla bean paste or extract 1/4 tsp apple cider vinegar Pinch sea salt Mixed berries for topping

Method:

  1. Place all ingredients in your food processor and blend until well combined.

  2. Heat your waffle iron and grease with a little coconut oil.

  3. Pour 1/4 cup of mixture onto your waffle iron and cook for around 2 minutes until light fluffy and cooked through.

  4. Top with mixed berries and a drizzle of honey or maple syrup. Delicious served with coconut yoghurt or ricotta and flaked almonds or roughly chopped pistachios or walnuts or seeds (hemp, chia, sunflower, peptia).

Makes around 6 small waffles.

TEA PAIRING: Our Bodhi Organic ViridiTEA and SereniTEA goes beautifully with these tasty Healthy Gluten-free Waffles.


INGREDIENTS AND TEAS CAN BE PURCHASED ON INNERORIGIN





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